How can I stop overthinking and take action more quickly?

‘C'mon, get going, nothing happened.’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Let's discuss an example.

13 million years ago, this object released as much energy as a billion suns in a fraction of a second! - Farmingdale Observer

The purpose of thinking is-

Decide.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Judge bars Trump administration from deporting family of Boulder attack suspect - The Washington Post

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Focus on solving and moving to the next problem.

To find a solution, an active solution.

What Happens to Your Blood Pressure When You Drink Energy Drinks Every Day? - Verywell Health

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

‘It's not a life or death threat, it's over, it's small.’

Learn for the future.

Can a meme heal what therapy can't?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What is the use of thinking?

Street Dog Who Fought to Survive by Eating Rocks and Dirt Has Us in Tears - PetHelpful

What's the purpose of the sun?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

If people in the UK hate Trump so much, why does he own golf courses there?

Can you roll your eyes to your foolish thoughts?

Read patiently to clear your mind of baseless overthinking.

Anubhav Jain

Do you love fat pussy?

Always wake up in the moment of overthinking and shouting stop in your mind.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Wake yourself up.

Third case of bird flu detected at commercial farm in Maricopa County - ABC15 Arizona

The moment you deviate. Correct it.

Relive relevant moments.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What is an appropriate response to someone saying "merci" in French?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why do girls in Indian top colleges wear shorts?

Protect us.

Always realise the purpose of thinking and don't deviate from it.

Remind us of essons and learnings to deal with life.

What were the career paths of each member of "The Monkees" after the band disbanded? Did any of them have successful music careers?

What's the purpose?

it's like scratching a painful wound and then regretting it later.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What are rare earth minerals, and why are they central to Trump’s trade war? - CNN

‘What am I doing?’

‘No, that's stupid, what's relevant, what best can be done?’